Physical beauty is incomplete without a gorgeous and dazzling looking skin. To get one is only a dream for a majority of you. This is because, unconsciously you are subjecting your skin to dust, dirt, chemicals and other forms of environmental pollution that continuously deteriorates your skin. This makes the skin look dull and lifeless. In addition to this, an unhealthy diet deficient in skin nutrients is another degenerative factor in many cases. Therefore, in order to get a clean, healthy and radiant skin, you need to do a little home work on a day-to-day basis. First of all, check out for the factors that are damaging your skin every day. Once you come to know about it, try your level best to protect your skin from those destructive agents and take good care of the skin for keeping it in accordance with your expectations. And, believe me all the flawless skin secrets lie in the way of its upkeep and maintenance. Here is a simple way of flawless skin care.
How to Get a Flawless Skin
Scrub: Scrub your skin at least twice a week. In case you have an oily skin, scrubbing every alternate days will help a lot in oil control. A large number of scrubbers are available in the market. Majority of them are based on walnut and apricots. Get one for yourself and use it as directed. If you wish to exfoliate skin naturally, then use gram flour. It is the best for all types of skin, especially oily skin. One way to use gram flour for scrubbing is to mix one tablespoon of it with a little of curd and 2-3 drops of lemon juice. Make a paste and apply it evenly all over your face. Allow it to dry. Wash it off well with plenty of water. It exfoliates the upper dead layer of the skin. When done regularly, it will remove dark spots and acne from the skin as well. See also acne treatment for oily skin.
Cleanse: After scrubbing or exfoliation, there is no need for cleansing. But scrubbing everyday is not advisable. Daily cleansing of the skin is a must to remove dirt, dust and microorganisms that keep getting accumulated on it. This will prevent you from pimples and acne. You may use skin care products such as face wash or cleansing milk available in the market. Do look for the one that is meant for your skin type. At home, you can use honey mixed with 3-4 drops of lemon. Spread it on your face or the skin that needs cleansing. Leave it on for 10-15 minutes, and then rinse well with water. It cleanses the skin gently and effectively. Read more on glycerin uses for skin.
Moisturize: Cleansing removes natural oil and moisture from your skin. One great flawless skin secret is to moisturize the skin right after cleansing it or after taking a bath. You may use over-the-counter skin moisturizers. If you have oily skin, you should go for an oil free moisturizer. This will prevent excessive production of oil on your skin. Honey is a great natural moisturizer. Apply honey on the skin for a period of 15-20 minutes. Rinse it off with plenty of water. In case of dry skin, mix 2-3 drops of glycerin as well. Fruits like papaya, watermelon and banana also give moisturizing effect to your skin. A dry skin is more prone to the formation of wrinkles and fine lines. Therefore, keep your skin always moisturized. This prevents dry skin around eyes and delays aging to some extent. More on dry skin care.
Protect from Sun: Ultraviolet rays present in sunlight is one of the biggest enemies of your skin. It damages your skin badly. It may trigger the aging process of skin much before the scheduled time. In addition to ultra violet rays, sunlight can tan your skin and tanning is a big hindrance in getting a flawless skin. Thus, another very important flawless skin secret is to protect it from sun. As far as possible, do not go out in sun between 10:00 p.m. to 4:00 p.m. In case you have to, apply a good quality sunscreen lotion at least half an hour before sun exposure. Tea extract acts as a natural sunscreen.
Eat Good: Another of the flawless skin secrets that carries a great significance is to follow a flawless skin diet. A balanced diet that is rich in proteins, vitamins and minerals is the necessity of your skin, and hence can be called flawless skin diet. Proteins are essential for repairing skin damages. Vitamins and minerals are required for carrying out a large number of metabolic processes that are essential for maintaining an over all sound health and hence, a blazing skin. Follow a healthy diet that has high amounts of all three of them. You will get proteins from eggs, pulses and foodstuffs like soybeans. Vitamins and minerals are present in fruits and vegetables. Therefore, eat lots of them to get a flawless skin.
Exercise: One great flawless skin tip is to be physically active. It is directly related to the health of your skin. Sweating clears out the skin pores and stimulate blood circulation. This, in turn, cleanses the skin and brings a glow to it. It is not necessary to workout strenuously everyday. Moderate exercises such as walking for half an hour, cycling, swimming, skipping, etc will help a lot in maintaining the health of your skin over time. Thus, make it a point that you are exercising moderately but regularly everyday.
* Natural Beauty Remedies
* Daily Skin Care Routine
Thus, you see that all the flawless skin secrets are actually following a healthy lifestyle. Apart from this, you only need to protect your skin from exposure to sun and pollutants. Following these points may not give you positive results in a couple of days but will surely make a difference within a couple of months. Do try them out and get hundreds of heads turning towards you.
By Kalpana Kumari